Virtual Sessions

Full physical therapy consultations via secure video — including assessment, treatment planning, exercise prescription, and follow-up. More conditions can be evaluated and managed virtually than most people realize, and for many athletes it's the most efficient option available. Includes comprehensive intake and movement-based evaluation, home exercise program design with video demonstrations, real-time cueing and technique feedback, and condition management for shoulder, hip, knee, spine, and more.

Ideal for: Athletes managing ongoing conditions, those between in-person visits, or anyone outside the Phoenix area.

A focused, efficient check-in for established clients managing a known condition. Ideal for progress reviews, exercise updates, and answering specific questions without committing to a full session. Includes progress check-in and symptom review, exercise program updates and modifications, and targeted Q&A on technique, pain, or return-to-sport questions.

Ideal for: Established clients who need a quick touchpoint without a full 60-minute commitment.

A fully customized training program built around your equipment, your schedule, and your goals — delivered digitally with full support. You get the same programming quality as in-person clients, with the flexibility to train entirely on your terms. Includes a custom program built after an intake call, monthly program updates, regular check-ins, and availability for home gym, hotel gym, or full commercial gym setups.

Delivered through Bridge Athletic — train on your phone, tablet, or computer.